Decolonized Spiritual, Physical and Energetic Personal Support
IT'S OK TO LET GO OF EVERYTHING YOU'VE BEEN BRAVELY HOLDING ON TO
An intimate energetic experience where you can unmask, release the world's expectations, and receive exactly what your spirit needs, all without planning a thing
“It was everything that I needed and more, from the guided breath work to supportive yoga poses that actually worked for my body (which is very inflexible). I felt rejuvenated after leaving it.”
— Kristy Black (they/she)
now...
INHALE
DROP YOUR SHOULDERS
RELAX YOUR JAW
You've got a knack for preempting everyone else's needs, but you haven't been making time to address your own
You are holding the mental load, the emotional load, and the spiritual load.
that’s a lot of loads 😅
You don't need to 'be' anything for these sessions. You just need to BE
You feel too messy to meditate, too stiff for yoga, too numb to tap into your own healing
I was bumping up against burnout. I was just absolutely fried… and this is coming from someone who has long felt like yoga is not for me. It was everything that I needed and more, from the guided breath work to supportive yoga poses that actually worked for my body (which is very inflexible). I felt rejuvenated after leaving it.
— Kristy Black (they/she)
What I did not expect was just how powerful the breathwork and custom playlist they made for me would be! Every element of our session was so thoughtful... not to mention all the huge energetic blocks we moved and ultimately released
— Emily Anne Brant (she/her)
What a way to start 2025! Just spent a grounding and centering 2 hours with the incredible and sparkly Sól Glenn! They helped to make today one of the most purposeful beginnings to a new year that I've ever had, and I'm so grateful for how they show up in this world!
— Max Swinton (they/them)
I love breathwork with Sól. They set up individualized playlists based on what's going on for me that day and hold such beautiful space. I feel so safe allowing my body to relax and be breathed by the breath. I highly recommend for anyone who wants to take a moment to touch base with themselves with a safe and loving person
— Kari Burch (she/her)
I've enjoyed every experience led by Sól, from yoga to tarot readings. My most recent was the Presence Session. I'd been feeling super scattered, but they guided me through a solid pranayama experience that left me completely recentered 😌 I'm still feeling it a day out. Sól crafts each journey, private and group, to your needs, and to the moment. Major recommendations to all of their offerings
— Rée Clancy (she/her/ella)
Sól is not only knowledgeable, but they're patient, authentic, and deeply compassionate. Their tarot readings and yoga have been both insightful and energizing. Sól’s warmth and intuition are incredibly grounding — I cannot recommend them enough!
— Grace Conway (she/her)
Deeply sensitive, heart-led and connected to plant, spirit, and energy realms with some extra ✨ sprinkles of weird ✨
I intuitively know how to meet you where you are and illuminate the way forward to where you feel you're meant to go 🌈
wasn't something I set out to build; it flowed from me without effort
I've never walked a traditional path, and yet every "random" piece of my life, talking to plants as a kid, studying trauma in my psych courses, teaching Special Education with disability-friendly accommodations, and decades of witchcraft and ritual, clicked together like little magickal LEGO bricks
It all made sense when I heard your stories ✨
I know what it's like to white-knuckle your way through hard seasons, and I know that on the rare occasion you have asked someone to hold space for you, you've usually had to leave parts of yourself outside the door
👣🪩
to get the stress out of your tissues, so you can rest and receive
🌬🎵
to quiet the "overthinking" brain, so you can cultivate tranquility within
🧚🌊
moving the heavy stuff you've been carrying for years, so you can remember and reclaim your FULL power and come back to yourself
🦻💬
to hear messages from your body and intuition and remind yourself that everything you need is already within you
🔮🪄
to catch visions and connect with your guides, so you feel SEEN, HELD, and LOVED especially when traversing life's challenges and struggles
✅🪫 15-30 min intake to check your energy
🤲✨ 75 min intuitive and personal practice built around your energy in the moment
💬💡 5 days of asynchronous text coaching (WhatsApp/Discord) to support your integration.
"This is a supportive, open space to explore a huge variety of topics - at your own pace and with your own inclination. The recognition that there are others out there on similar paths feel sweet"
- Amy Riske (she/her)
The portal can be channeled through Zoom so you can experience it in your favorite safe place in the world!
Yes, the static in your brain quiets down immediately, and you feel held, whole, and tapped back into the fabric of the universe and of self. The feeling of isolation dissolves and leaves your cup full, your soul warm, and your spirit brave 💪
But the morning after, you wake up from the most restful sleep you've had in years. Your chronic tension softens and you feel ready to handle that thing that felt too scary to handle yesterday✨
After a month, you'll start shedding perfectionism and communicating boundaries without the guilt spiral, and start letting yourself receive. You feel alight, creative, intentional, and beautifully and totally YOU✨
And for the rest of your life, you learn to leave baggage behind. You start breaking cycles that were never yours to carry. You walk into sovereignty with awakened gifts and a deep knowing that everything you need is already within you 🔮🪄
This is built for YOU! You are welcome here just as you are. I structure sessions to be low-demand. We can shake, dance, or just breathe
That’s ok! If you need to lay on the floor with a bolster pillow the whole time, or stay seated upright, the session is built around your capacity and needs
Me too! I promise to listen to your needs and experiences and tailor every practice to you
I also trust you to know what works for you and your body (and I’ll help you get even better at listening to your body) - you know what places feel comfortable to you (a favorite chair, your bed, etc) and we can do any and all practices in your favorite, most supportive spaces
Sometimes we need space held for us where all we have to do is show up. And today is a good day to start (with support). Also, that sounds like perfectionism may be sneaking into your spiritual intentions - let’s start small, sustainable, and together 🫶🌈✨
Capitalism and hustle culture are SO real. Take a moment to check in: Does this feeling of “too busy” feel like a week or two or more?
If it is feeling like more than a week or two, I see you and you might have to take the brave step of clearing time and space out just for you. Booking a presence portal can help with that
And if you need guidance and support to clear the time and book, hop on a Prism Check call with me and I can support you through it. But if the timing isn’t aligned right now, I’ll be here whenever the time IS right for you
I offer extended and bespoke payment plans. Reach out to me at sol@rainbowdotspirituality.com - if this offering is calling to you, we can find a way within the confines of capitalism to make it work in good reciprocity for us both
OMG LOVE! 1:1 presence portals make excellent and unforgettable gifts! They are perfect for the spiritual baddie in your life 🙌🙌 Email me at sol@rainbowdotspirituality.com with their info and I’ll make a digital gift certificate you can send to them 🫶🌈✨
A presence portal will be fabulous for you!
No flexibility required (that would be yucky and ableist) We meet your body where it’s at. You’re enough just as you are
If you have specific flexibility or mobility goals, let me know and we’ll work together to achieve your goals!
Absolutely! Consent is essential and we will not be doing any practices that do not sound good to you
I will meet you where you’re at and every practice will be tailored to you (your needs, desire, and body)
Be sure to share any injuries and/or disabilities you might have, and I’ll listen and ensure you feel comfortable with whatever practices and rituals your guides recommend :)
Purchase assured knowing that I offer a 100% Money back guarantee - if you are not 100% satisfied with your service, I will give you your money back
I love what I have to offer - I believe you will too. However, if for any reason you are not satisfied, please let me know and I will give you a full refund
This request needs to be made within a month of services rendered
Receive a Free Sound Bath to Prioritize Yourself and Weekly Guidance For Honoring Your Body's Wisdom
