I'm your

QUEER SPIRITUAL

CARE BEAR,
SÓL! (they/them)

And this is how Rainbow Dot Spirituality Began

wasn’t something I set out to build

Its beginning was subtle…
🃏✨ tarot readings for friends,
🧘♀ yoga sessions for fun, 

🌿☕ plant medicine conversations that felt ease-ful and natural

It flowed from me without effort

One day, a friend said, “You know this could be a business”
And holy shit… something inside me cracked open

I’ve never walked a traditional path, and yet every random piece of my life — talking to plants as a kid, studying trauma in my psych courses, teaching Special Education with disability-friendly accommodations, decades of witchcraft and ritual — clicked together like little magickal LEGO bricks

It all made sense when I heard your stories

Because something in me intuitively knew how to meet you where you are… and illuminate the way forward to where you feel you’re meant to go

ALL of You Is Welcome Here

My heart belongs to the big-hearted caregivers and sensitive souls;


the ones who’ve spent a lifetime tending to others before themselves

You white-knuckle your way through hard seasons, and on the rare occasion you have asked someone to hold space for you, you’ve had to leave parts of yourself outside the door. Your queerness, your culture, your neurodivergence, your disability, your spirituality

Here, you don’t have to shrink, translate, or compartmentalize

ALL of You Is Welcome Here

At the core of everything I offer is one truth

You are the medicine and magick you seek

I’m an active, empathic listener. You will feel seen, heard, and held in the full spectrum of your emotions. Every practice I offer is tailored to you, and if something doesn’t resonate, I adjust intuitively until it does

TESTIMONIALS

Kind words from soft hearts

I was bumping up against burnout. I was just absolutely fried… and this is coming from someone who has long felt like yoga is not for me. It was everything that I needed and more, from the guided breath work to supportive yoga poses that actually worked for my body (which is very inflexible). I felt rejuvenated after leaving it.

— Kristy Black (she/they)

What I did not expect was just how powerful the breathwork and custom playlist they made for me would be! Every element of our session was so thoughtful... not to mention all the huge energetic blocks we moved and ultimately released

— Emily Anne Brant (she/her)

What a way to start 2025! Just spent a grounding and centering 2 hours with the incredible and sparkly Sól Glenn! They helped to make today one of the most purposeful beginnings to a new year that I've ever had, and I'm so grateful for how they show up in this world!

— Max Swinton (they/them)

I love breathwork with Sól. They set up individualized playlists based on what's going on for me that day and hold such beautiful space. I feel so safe allowing my body to relax and be breathed by the breath. I highly recommend for anyone who wants to take a moment to touch base with themselves with a safe and loving person

— Kari Burch (she/her)

I've enjoyed every experience led by Sól, from yoga to tarot readings. My most recent was the Presence Session. I'd been feeling super scattered, but they guided me through a solid pranayama experience that left me completely recentered 😌 I'm still feeling it a day out. Sól crafts each journey, private and group, to your needs, and to the moment. Major recommendations to all of their offerings

— Rée Clancy (she/her/ella)

Sól is not only knowledgeable, but they're patient, authentic, and deeply compassionate. Their tarot readings and yoga have been both insightful and energizing. Sól’s warmth and intuition are incredibly grounding — I cannot recommend them enough!

— Grace Conway (she/her)

A Full-Circle Moment That Guides Me to You

Rainbow Dot Spirituality is the story of a deeply sensitive queerdo finding their way home to themselves…
And then realizing that’s the point, the magick, my dharma…
To guide other sensitive queerdos and weirdos home, too, 
to remember, reclaim, and re-inhabit who the fck they are

This space evolves with me. It expands as you expand.
You don’t have to leave any part of yourself behind to be here

Welcome to my lil dream
that I didn’t know I could have
until someone named it
What can we speak into existence for you?

Ready for more presence
Core

The Roots of My Practice

🧘📿 20+ years practicing yoga

🪄🔮 30+ years of witchcraft + ritual

🕺🎂 Body positive, diet-culture-free zone

⚡️🦻 Trauma-informed + sensitive

🥄🥰 Eating disorder recovery informed

🎓🧑🏫 Masters in Education

🏳️‍⚧️⚧️🌈 2SLGBTQIA+ — you’re fam here

🧿🕯 Decolonization woven into all shadow work

♿️🎧 Neurodivergent + disability affirming (friendly accommodations included)

values

My business is heart and values led

Yoga and spiritual practices benefit from being connected to our roots and the roots of these Indigenous technologies

Divesting from colonization and white supremacy culture, we are able to come back home to nature and to ourselves

You are unique
Your magick and medicine is so needed in this world, which is why all of my offerings are bespoke and tailored to you

No cookie cutter shit here

Each moment is powerful
We don't have to practice for hours and hours to see big impact
Small steps and present moments add up

If you only have 8 minutes: choose what nourishes you for 8 minutes

Privilege Statement

I hold many privileges which affect my work and are important to acknowledge: 

‍
I have white privilege. I present as able bodied. I hold socio-economic privilege (I have no student debt, my spouse has stable income, we own our home, we have no children). I have post-secondary education which my parents funded. I did not have to worry about food, shelter, and medical care growing up. I have had easy access to clean drinking water my entire life. I live in the so-called United States which comes with a fair amount of privilege, especially as a white person

‍
Holding these privileges means I must commit myself to listening, learning, unlearning, and growing in regards to my unexplored areas, so I continue to recognize my privilege and decolonize

‍
I had/have big feelings writing this. I’m giving myself permission to make mistakes and to keep showing up. I can edit and improve it as I listen, learn, unlearn, and grow. I feel apprehensive (see: perfectionism that I’m working to disentangle myself from) sharing it among many other disparate feelings. However, I’d rather share this messy and from the heart/soul than continue to stay silent
‍
Silence benefits oppressive forces. I’m committing myself to becoming a better aspiring ally

‍
If you’re looking to dive into decolonization work, especially in regards to holding space for others - I cannot recommend Emily Anne Brant enough! Her Decolonize Course/Community is transformative and gives you the tools to see and make these important changes (as well as supports you in doing this work - like drafting a privilege statement). Hope to see you there!


I’d love to hear about your journey, experiences, hopes, dreams, and what abundance you would like to manifest for yourself. Together, let’s make your dreams a reality!

I look forward to connecting with you!

"liberation for all beings" means to me

  • Land Back
  • Free Palestine
  • Free Congo
  • Free Sudan
  • Fuck ICE
  • 2SLGBTQIA+ rights are human rights
  • No one is free until we all are free
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